Tag Archives: mindfulness

#Inquiry

Re-post of a May 13, 2015 blog post at  Life Coach By Design. What is a mindful inquiry?   An inquiry is not a question to ponder in the mind, but a curious exploration to notice and sense in the physical and … Continue reading

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Who am I…today?

This is a meditation I do when I feel stuck. You may recognize the indicators…dread, complacency, sadness, frustration, maybe even anger. These feelings are my signal that I AM NOT LIVING MY LIFE PURPOSE! “You cannot solve a problem with the same … Continue reading

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