Re-post of a May 13, 2015 blog post at Life Coach By Design. What is a mindful inquiry? An inquiry is not a question to ponder in the mind, but a curious exploration to notice and sense in the physical and … Continue reading
Posted in Namaste'
Tagged acceptance, awareness, breathe, breathing, inquiry, life coach, meditation, mindfulness, mindfulness practice, mindfulness technique, radical acceptance
This is a meditation I do when I feel stuck. You may recognize the indicators…dread, complacency, sadness, frustration, maybe even anger. These feelings are my signal that I AM NOT LIVING MY LIFE PURPOSE! “You cannot solve a problem with the same … Continue reading