Tag Archives: meditation

#Inquiry

Re-post of a May 13, 2015 blog post at  Life Coach By Design. What is a mindful inquiry?   An inquiry is not a question to ponder in the mind, but a curious exploration to notice and sense in the physical and … Continue reading

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A winter solstice labyrinth walk!

Hello Friends… Many people have asked me about my upcoming labyrinth walk.  What is a labyrinth and what is the winter solstice?  I thought that I would offer some insight and a bit of history about both so that anyone … Continue reading

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Dreaming…

Photo, Jeni Balcom 2011 “The only place where your dream becomes impossible is in your own thinking.” – Robert Schuller

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An Invitation…

The Invitation by Oriah “It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.   It doesn’t interest me how old … Continue reading

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A Cog in the Machine!

Hello Friends… Many of you read Tuesday’s meditation.  I want to share with you my experiences using that meditation as a self-awareness tool.  2 ½ years ago I quit my job and instituted an arduous fitness campaign.  I lost weight … Continue reading

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Who am I…today?

This is a meditation I do when I feel stuck. You may recognize the indicators…dread, complacency, sadness, frustration, maybe even anger. These feelings are my signal that I AM NOT LIVING MY LIFE PURPOSE! “You cannot solve a problem with the same … Continue reading

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The Breath of Evolution

The joy I explore in writing is found in discovering and ordering words that reveal an intimacy.   I sit in a silent place in which I observe, or sense, my surroundings and I write the thoughts and feelings that float through … Continue reading

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