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Category Archives: Namaste’
Re-post of a May 13, 2015 blog post at Life Coach By Design. What is a mindful inquiry? An inquiry is not a question to ponder in the mind, but a curious exploration to notice and sense in the physical and … Continue reading
I’ve realized the irony of the word “try” and have decided to remove it from my vocabulary. It has been wiped out, forgotten. What did you say? Try? Do or do not, there is no try. – Yoda (I know … Continue reading
Hello Friends… Many people have asked me about my upcoming labyrinth walk. What is a labyrinth and what is the winter solstice? I thought that I would offer some insight and a bit of history about both so that anyone … Continue reading
Photo, Jeni Balcom 2011 “The only place where your dream becomes impossible is in your own thinking.” – Robert Schuller
Hello Friends… Many of you read Tuesday’s meditation. I want to share with you my experiences using that meditation as a self-awareness tool. 2 ½ years ago I quit my job and instituted an arduous fitness campaign. I lost weight … Continue reading