Category Archives: Namaste’

#Inquiry

Re-post of a May 13, 2015 blog post at  Life Coach By Design. What is a mindful inquiry?   An inquiry is not a question to ponder in the mind, but a curious exploration to notice and sense in the physical and … Continue reading

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The Irony of the word “Try”

I’ve realized the irony of the word “try” and have decided to remove it from my vocabulary.  It has been wiped out, forgotten.  What did you say?  Try?   Do or do not, there is no try. – Yoda  (I know … Continue reading

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A winter solstice labyrinth walk!

Hello Friends… Many people have asked me about my upcoming labyrinth walk.  What is a labyrinth and what is the winter solstice?  I thought that I would offer some insight and a bit of history about both so that anyone … Continue reading

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Dreaming…

Photo, Jeni Balcom 2011 “The only place where your dream becomes impossible is in your own thinking.” – Robert Schuller

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An Invitation…

The Invitation by Oriah “It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing.   It doesn’t interest me how old … Continue reading

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A Cog in the Machine!

Hello Friends… Many of you read Tuesday’s meditation.  I want to share with you my experiences using that meditation as a self-awareness tool.  2 ½ years ago I quit my job and instituted an arduous fitness campaign.  I lost weight … Continue reading

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Who am I…today?

This is a meditation I do when I feel stuck. You may recognize the indicators…dread, complacency, sadness, frustration, maybe even anger. These feelings are my signal that I AM NOT LIVING MY LIFE PURPOSE! “You cannot solve a problem with the same … Continue reading

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